Links tagged with “running”
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Core Strength Hip Strength Hip Mobility - coachjayjohnson.com -
Post-run exercises. An improved version of his Myrtl routine, which I’ve been doing until now. (via Ask MetaFilter)
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Running in 2019 - Simon Wilson
A lovely post about running and being good to yourself. (via @benterrett)
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Runstoppable Running Log
Nice looking free set of tools for runners: mileage of your route, logging, statistics, elevation graphs, sharing, groups.
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Cool Running :: The Couch-to-5K Running Plan
Just in case running becomes more appealing one day, now I’ve cancelled my gym membership. (via Yoz)